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The Wellbeing Campus
The Wellbeing Campus
0%
07449801105 info@the-wellbeing.com
Psychology Clinic — Bebington, UK

Mindfulness
and Yoga
in Bebington

Evidence-based psychology, meditation, and yoga programmes designed to reduce stress, manage anxiety, and cultivate resilience for individuals and teams.

NICE RecommendedEvidence-BasedEstablished 2018Expert Guidance
The Wellbeing Campus
Mindfulness· Yoga· Meditation· Stress Relief· Anxiety Support· Workplace Wellness· Resilience· Mental Health· Mindfulness· Yoga· Meditation· Stress Relief· Anxiety Support· Workplace Wellness· Resilience· Mental Health·
0.30
ROI per £1 invested
0
Founded
0/7
Mindful Living
0%
Evidence-Led
Our Services

Our
Expertise

All services →
01
Mindfulness Classes
Daily training to reduce anxiety, stress, and insomnia using evidence-based interventions.
02
Yoga Sessions
Full-time schedule designed to minimise tension and enhance body-mind resilience.
03
Workplace Wellness
MBSP programmes integrating mindfulness and character strengths for high-performing teams.
04
Meditation Training
Guided sessions focused on self-knowledge, equanimity, and loving-kindness practices.
05
Karma Yoga Project
Free classes providing support for those facing financial hardship or social isolation.
06
Clinical Support
Targeted interventions for chronic illness and stress management following NICE…
The Wellbeing Campus
Evidence-Based
Research-Led
Why Us

Why
Science The Wellbeing Campus?

Proven Results
Interventions clinically shown to be as effective as antidepressants for anxiety.
Community Focus
Dedicated to supporting the local Liverpool City Region through inclusive wellness.
NICE Compliance
Aligned with current guidelines for workplace meditation and mindfulness provision.
Holistic Approach
Integrating ancient teachings with modern positive psychology for total wellbeing.
Expert Training
Delivering high-quality, research-led programmes for individuals and organisations.
How We Help

Our
Approach

01
Assessment
Understanding your unique needs and wellbeing goals.
02
Mindful Practice
Engaging in evidence-based meditation and yoga sessions.
03
Strengths Focus
Developing personal character strengths for resilience.
04
Integration
Applying learned insights to your daily life and work.
Testimonials

Client Stories

★★★★★
Mine and many others sanctuary 💙. A place we can call home, and somewhere where we are grounded, calm and safe. Louis is absolutely incredible and so are his beautiful yogis! You all create absolute magic and without meditation and yoga I'd be in a completely different place right now. Please check out TWC you will not be disappointed! ❤️
Gemma Dunmore
Google review · 6 years ago
★★★★★
I went along unsure of what to expect - I thought, meditation, fire, singing and drums - sounds relaxing and would allow me the space to rethink some of my life. As we walked down, it felt welcoming and our group seemed to bond straight away - everyone was positive and friendly. The Cacao ceremony was relaxing, peaceful and Louis explained the thinking behind it. Pippa then led us into the next part - and this was unexpected! I was self-conscious at first, but listening to Pippa's instructions helped me stay out of my head - as did the drumming. I was able to let go, and felt that I could be m
Joanne Gibson
Google review · 5 years ago
★★★★★
Practicing at the campus has truly transformed my well-being; the welcoming atmosphere and knowledgeable teachers make every session a joy 🧘🏼‍♀️✨🫶🏻 …
Laura Stredder
Google review · 2 years ago
FAQ

Frequently asked questions

Mindfulness-Based Strengths Practice integrates mindfulness with positive psychology character strengths.
Yes, our Karma Yoga Project offers free classes to those facing financial hardship.
Yes, evidence shows our mindfulness interventions are effective in managing anxiety and depression.
We offer the Karma Workplace Initiative to support staff wellbeing and reduce burnout.
No, our classes are designed for all levels and abilities.
We are located in Bebington, serving the local community and beyond.
About Us

The Wellbeing Campus,
Trusted Experts

Founded in 2018, The Wellbeing Campus provides a dedicated refuge for those seeking to escape the demands of modern life. We bridge the gap between ancient teachings and modern psychological research.

Our team is committed to positively influencing the mental health of the local community. We specialise in Mindfulness-Based Strengths Practice (MBSP), combining mindfulness with character development to foster resilience.

Whether through our yoga schedule, meditation classes, or corporate wellness programmes, we provide the tools needed to feel relaxed, rejuvenated, and resilient during challenging times.

The Wellbeing Campus
The Wellbeing Campus
Get In Touch

Ready to feel your best?
Book today

07449801105
07449801105
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