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TeesTherapy
TeesTherapy
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07584107582 info@teestherapycom.com
Evidence-Based Psychology Clinic

Professional
Mental Health
Support

Specialising in CBT, EMDR, and ACT to help you navigate OCD, trauma, and anxiety from the comfort of your own home.

BABCP AccreditedOnline SessionsOCD SpecialistsTrauma Recovery
TeesTherapy.com
CBT· EMDR· ACT· OCD Recovery· Trauma Support· Anxiety Relief· Professional Supervision· Evidence-Based· CBT· EMDR· ACT· OCD Recovery· Trauma Support· Anxiety Relief· Professional Supervision· Evidence-Based·
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Years Experience
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Online Sessions
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Free Consultation
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Client Focused
Our Services

Our
Expertise

All services →
01
CBT Therapy
Challenging negative thought patterns and developing healthier coping mechanisms.
02
EMDR Therapy
Specialised trauma therapy to process past events and reduce emotional distress.
03
ACT Therapy
A values-based approach to accept life's challenges and commit to meaningful action.
04
OCD Treatment
Expert-led support for managing and overcoming obsessive-compulsive challenges.
05
Trauma Recovery
Evidence-based clinical support designed to help you regain control and resilience.
06
Clinical Supervision
Professional guidance for trainee and experienced therapists navigating complex cases.
TeesTherapy.com
Evidence-Based
BABCP Accredited
Why Us

Why
Trusted TeesTherapy.com?

Remote Convenience
Therapy from your own home, eliminating travel stress and fostering comfort.
Flexible Scheduling
Easy online booking to fit sessions around your existing life commitments.
Proven Methods
Focus on CBT, EMDR, and ACT, ensuring high-standard, evidence-based care.
Client-Centred
Approaches tailored to your unique needs, providing a safe and supportive space.
Professional Growth
Structured supervision for therapists seeking to develop their clinical skills.
Our Journey

Our
Approach

01
Intro Call
A free 15-minute consultation to discuss your needs and answer questions.
02
Assessment
A detailed clinical assessment to ensure a shared understanding of your goals.
03
Therapy
Weekly sessions using CBT, EMDR, or ACT, adjusted as you make progress.
04
Review
Ongoing reflection and adjustment of your treatment plan for lasting relief.
Testimonials

Client Stories

★★★★★
Lucy is such a compassionate and kind therapist! She's taught me so much, and helped me to realise that I am not my thoughts. Highly recommend to anyone struggling with intrusive thoughts, OCD or anxiety.
Trisha
Google review · 2026-04-16
★★★★★
I cannot recommend Lucy enough! She is amazing at what she does, makes you feel so at ease and comfortable and truly knows what she is doing! I am forever thankful to her for the improvements in my mental health and general life that she has helped me to make. Thank you Lucy!
Holly Lacey
Google review · 2026-04-15
★★★★★
I found this lady on my search to overcome my ocd it’s still early days but I’m managing to do some of my erp she is very experienced in what she does and we have made a plan now to go forward after doing an assessment and will be doing more emdr if your worried or feel alone with your thoughts I believe this lady may be your answer you are not alone
Cloe Gayton
Google review · 2026-03-19
FAQ

Frequently asked questions

Yes, we use secure video conferencing to ensure your privacy is always protected.
No, you simply click the secure link emailed to you when your session begins.
Cancellations with 24hrs notice receive a full refund or a rescheduled appointment.
Yes, we offer phone consultations if you are uncomfortable with video calls.
We offer 50-minute and 80-minute appointments tailored to your treatment plan.
About Us

TeesTherapy,
Trusted Specialists

Founded in 2018, TeesTherapy provides professional mental health support for individuals across the UK. We are BABCP accredited psychotherapists dedicated to delivering high-quality, evidence-based care.

Our practice specialises in treating OCD, trauma, and anxiety using proven frameworks including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT).

We believe in a compassionate, client-centred approach. By operating exclusively online, we ensure that you can access the support you need from the comfort and privacy of your own home.

TeesTherapy
TeesTherapy.com
Get In Touch

Ready to begin your
healing journey?

07584107582
07584107582
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