Professional, evidence-based therapy to help you navigate life's challenges, resolve past trauma, and build lasting confidence.
Sarah Dinenage Counselling provides professional, BACP-accredited psychodynamic therapy. With a background in specialist domestic abuse support and trauma recovery, the practice is built on a foundation of deep empathy and clinical rigour.
The practice operates from professional, safe spaces in Portsmouth and Havant. Our approach is not clinical or cold; it is human, real, and focused on building a genuine working relationship to help you navigate life's complexities.
Registered with the BACP and fully DBS checked, we are committed to providing a secure, respectful environment where you can explore your history, understand your patterns, and empower your future.
