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Roz La’mont
Roz La’mont
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07817733829 info@roz-lamont.com
Professional Psychotherapy in Cheltenham

Specialist
CBT & EMDR
Therapy

Professional, accredited psychological support to help you break free from anxiety, overcome trauma, and regain control of your life in a private, supportive environment.

Call Now Our Services
AccreditedPrivate ClinicCBT & EMDRCheltenham
Roz La’mont Psychotherapist CBT - EMDR Service
Anxiety Relief· Trauma Recovery· CBT Therapy· EMDR Specialist· Stress Management· Personal Growth· Confidence Building· Private Sessions· Anxiety Relief· Trauma Recovery· CBT Therapy· EMDR Specialist· Stress Management· Personal Growth· Confidence Building· Private Sessions·
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Established
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Insurance Partners
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Personalised Care
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Confidential
Our Services

Our
Expertise

All services →
01
CBT Therapy
Evidence-based Cognitive Behavioural Therapy to help you manage anxiety and stress.
02
EMDR Treatment
Specialised EMDR to process distressing memories and resolve emotional trauma.
03
Trauma Recovery
Safe, professional support to help you move forward from past life events.
04
Stress Management
Practical tools to handle daily pressures, perfectionism, and overwhelming stress.
05
Confidence Building
Coaching and therapy to improve self-esteem and enhance your personal development.
06
Clinical Supervision
Professional clinical supervision services for practitioners and organisations.
Roz La’mont Psychotherapist CBT - EMDR Service
Accredited Provider
Accredited
Why Us

Why
Trusted Roz La’mont Psychotherapist CBT - EMDR Service?

Proven Results
Research-backed therapy methods that help create positive changes quickly.
Efficient Care
Focused sessions designed to provide rapid relief and long-lasting progress.
Private & Secure
Strict confidentiality maintained with all client discussions and records.
Insurance Approved
Registered provider for leading UK health insurance and rehabilitation companies.
Central Location
Convenient, pleasant consulting rooms located in the heart of Cheltenham.
How We Help

Our
Approach

01
Initial Enquiry
Get in touch via phone or email to discuss your needs and book a session.
02
Assessment
We explore your challenges to identify the most effective therapeutic path.
03
Therapy Sessions
Tailored CBT or EMDR sessions held in a safe, private consulting environment.
04
Review &…
Ongoing support to help you gain tools, insights, and achieve your goals.
Testimonials

Client Stories

★★★★★
The therapy provided has been instrumental in helping me manage my anxiety and regain control of my daily life.
Client
Cheltenham · 2023
★★★★★
Professional, insightful, and highly effective. I felt heard and supported throughout the entire process.
Client
Cheltenham · 2024
★★★★★
A safe space to work through difficult experiences. The results have been truly life-changing.
Client
Cheltenham · 2024
FAQ

Frequently asked questions

CBT is a focused therapy that helps you change unhelpful patterns of thinking and behaviour.
EMDR helps the brain process and resolve distressing memories, reducing their emotional impact.
Yes, all sessions are strictly confidential, adhering to professional standards.
Yes, I am a registered provider for AXA, BUPA, Cigna, Aviva, and Doctors Chambers.
I offer both face-to-face appointments in Cheltenham and remote sessions via Skype.
Positive changes can often be seen after only a few sessions, depending on your needs.
About Us

Roz La’mont
Expert Psychotherapy

As an accredited psychotherapist, I provide independent, specialist CBT and EMDR services. My practice is built on evidence-based care for individuals seeking to overcome emotional hurdles.

I work with clients to address anxiety, trauma, and personal growth, providing a safe, professional space in the centre of Cheltenham.

I am proud to be a registered provider with major UK health insurance companies, ensuring accessible, high-quality mental health support for all my clients.

Roz La’mont
Roz La’mont Psychotherapist CBT - EMDR Service
Get In Touch

Ready to Start
Your Journey?

07817733829
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07817733829
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