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Reflective Minds
Reflective Minds
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07555067249 info@reflective-minds.com
Person-Centred Counselling — Birkenhead

Safe
Supportive
Counselling

A confidential and non-judgemental space to explore your thoughts and feelings at your own pace.

Call Now Our Services
Person-CentredAdults 18+ConfidentialWirral Based
Reflective Minds Counselling
Anxiety· Depression· Trauma· Stress· Relationships· Grief· Transitions· Neurodiversity· Anxiety· Depression· Trauma· Stress· Relationships· Grief· Transitions· Neurodiversity·
0yrs
Experience
0min
Free Consultation
0min
Session Duration
0%
Confidentiality
Our Services

Our
Expertise

All services →
01
Anxiety Support
Understand and manage feelings of worry, panic, or constant overthinking.
02
Depression Care
A supportive space to talk about low mood, loss of motivation, or hopelessness.
03
Trauma Processing
Gently explore and process difficult experiences at a pace that feels safe.
04
Emotional Regulation
Develop coping strategies for pressure and feeling overwhelmed.
05
Life Transitions
Navigate career shifts, personal changes, or new stages of life.
06
Neurodiversity
Support for ADHD and CPTSD experiences in your daily life.
Reflective Minds Counselling
NCPS Registered
NCPS Registered
Why Us

Why
Trusted Reflective Minds Counselling?

Person-Centred
You are the expert in your life; we provide the space to explore your unique needs.
Non-Judgemental
A safe environment where you can talk openly without fear of judgement.
Qualified Support
Professional counselling backed by DipHE qualifications and NCPS membership.
Flexible Access
Choose between face-to-face, online, or telephone sessions to suit you.
Local Expertise
Conveniently located at Birkenhead Park Counselling Centre for the Wirral.
How We Help

Our
Approach

01
Consultation
Start with a free 30-minute chat to discuss your needs and ask questions.
02
Assessment
We explore what brings you to counselling and set a comfortable pace.
03
The Sessions
60-minute sessions focused on your thoughts, feelings, and personal growth.
04
Ongoing Care
Regular check-ins to ensure you feel supported through your journey.
Testimonials

Client Stories

★★★★★
I felt heard and understood from the very first session. It made a world of difference.
Client
Wirral · 2023
★★★★★
A truly safe space to process my trauma. Professional and highly compassionate.
Client
Birkenhead · 2024
★★★★★
Flexible options made it easy to fit counselling into my busy work schedule.
Client
Wirral · 2024
FAQ

Frequently asked questions

It is a non-judgemental approach where you lead the session, focusing on your own self-discovery.
Each session lasts 60 minutes, providing ample time to explore your thoughts.
Yes, we provide a completely private and confidential space for all clients.
Yes, I provide online and telephone sessions alongside face-to-face appointments.
We are located at Laird Street Health and Business Centre in Birkenhead.
About Us

Reflective Minds
Local Specialists

Reflective Minds Counselling provides a professional, person-centred service based on the Wirral. Established in 2018, we are dedicated to supporting adults aged 18 and over through life's most challenging moments.

We believe that everyone deserves a safe, non-judgemental space to be heard. Our practice is built on empathy, ensuring that every individual feels understood as they navigate their own unique path.

Registered with the National Counselling and Psychotherapy Society (NCPS) and holding a Diploma of Higher Education in Counselling, we offer a high standard of care tailored to your personal wellbeing.

Reflective Minds Counselling
Reflective Minds Counselling
Get In Touch

Ready to start your
journey today?

07555067249
Call Now Send a Message WhatsApp Us
07555067249
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