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Raw Performance
Raw Performance
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07494857610 info@raw-performance.com
Community Sports Coach — South Wales

Free Outdoor
Fitness Classes
in Bridgend

Fully-funded circuit training and well-being support for all ages and fitness levels. Join our inclusive outdoor community today.

Free SessionsAll AbilitiesEx-Military LedCommunity Focused
Raw Performance CIC
Bridgend· Swansea· Caerphilly· Port Talbot· Newport· Outdoor Fitness· Well-being· Community· Bridgend· Swansea· Caerphilly· Port Talbot· Newport· Outdoor Fitness· Well-being· Community·
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Years Experience
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Age Requirement
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Inclusive Access
0 Days
Community Focus
Our Services

Our
Expertise

All services →
01
Outdoor Boot Camps
Circuit-based, fun, and easy-to-follow fitness classes held in local outdoor spaces.
02
Well-being Support
Holistic guidance to help you improve your mental and physical health in a safe space.
03
Nutritional Programs
Expert nutritional advice to fuel your body and reach your personal health goals.
04
Family Fitness
Specialised sessions designed for families to get active and bond in the outdoors.
05
Tactical Fitness
Specialised sessions for veterans and families focusing on social and physical health.
06
Community Coaching
Inclusive coaching removing barriers to help you become the best version of yourself.
Raw Performance CIC
Veteran Led
Inspirational
Why Us

Why
Results Raw Performance CIC?

Fully Funded
All sessions are provided free of charge to ensure total community accessibility.
Outdoor Benefits
Natural sunlight boosts serotonin and mood, acting as a natural antidepressant.
Inclusive Community
A judge-free, friendly environment where everyone supports each other's progress.
Expert Instruction
Led by ex-military instructors with over 20 years of group training experience.
Total Well-being
We focus on the whole person, improving mental health alongside physical fitness.
How We Help

Our
Approach

01
Book a Session
Find a local class in your area via our website or social media channels.
02
Join the Group
Arrive at the designated outdoor location ready for an inclusive, fun workout.
03
Train Together
Participate in circuits with progressions and regressions tailored for you.
04
Achieve Goals
Build friendships and confidence as you work towards a healthier lifestyle.
Testimonials

Client Stories

★★★★★
Community fitness classes for all abilities! They are run by a friendly bunch and the other attendees are all so welcoming and supportive! Each week is something different so you never know what you will be doing! This has kept it interesting for me. My fitness has improved, I have lost weight and made friends too. If you are considering attending a RAW session near you, all I can say is DO IT! You won't be disappointed!
Sarah
Google review · a year ago
★★★★★
Absolutely amazing group! It’s so much fun, always varied and able to go at your own pace without feeling judged or pressured. My confidence has improved massively around working out and training in general since going on the regular. Highly recommend Raw to beginners or hardcore trainers as it really does cater to everyone. Thank you for setting up Raw - it’s been a huge help in so many ways. And what makes it even better?! It’s FREE.
A W
Google review · a year ago
★★★★★
I’ve been attending raw performance sessions in Bridgend twice a week since August - everyone especially Steve is so friendly and encouraging and my fitness has really improved. It’s great to meet other people and exercise outside when we can.
Georgina Powell
Google review · a year ago
FAQ

Frequently asked questions

Yes, all our outdoor fitness and well-being sessions are fully funded and free to attend.
Our sessions are suitable for all abilities and open to anyone aged 14 and above.
Not at all. We provide progressions and regressions for every exercise to suit your level.
We operate in various locations including Bridgend, Swansea, Caerphilly, Port Talbot and Newport.
Just comfortable workout clothes, trainers, and a water bottle. We provide all the equipment.
While we have specific veteran support, our boot camps are open to the entire local community.
About Us

Raw Performance,
local Specialists

Founded in 2018, Raw Performance CIC was established to improve the health and well-being of local communities across South Wales. We believe in removing barriers to fitness by providing accessible, fully-funded outdoor sessions.

Our team, including instructors with British Military experience, brings over 20 years of expertise in delivering group fitness. We are dedicated to creating a welcoming environment for all generations, cultures, and social classes.

We are proud to have developed an offering that positively impacts our society, helping individuals become the best version of themselves through physical activity and mental well-being support.

Raw Performance CIC
Raw Performance CIC
Get In Touch

Ready to Start
Your Journey?

07494857610
07494857610
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