✨ Built for The Practice in the Park — free preview, online for 7 days Request free changes Claim this website
The Practice
The Practice
0%
07973759950 info@the-practice.com
Psychologist — Portsmouth, Hampshire

Professional
Support in
Portsmouth

Providing compassionate, evidence-based psychological support to help you navigate life's challenges with clarity and confidence.

Call Now Our Services
BACP RegisteredConfidentialEvidence-BasedPrivate Clinic
The Practice in the Park
Anxiety Support· Stress Relief· CBT Therapy· Mindfulness· Life Coaching· Wellbeing· Trauma Care· Emotional Growth· Anxiety Support· Stress Relief· CBT Therapy· Mindfulness· Life Coaching· Wellbeing· Trauma Care· Emotional Growth·
0yrs
Years Experience
0+
Clients Supported
0/7
Secure Booking
0%
Confidentiality
Our Services

Our
Expertise

All services →
01
Individual Therapy
One-on-one sessions tailored to your unique emotional and mental health requirements.
02
Anxiety Management
Practical strategies to help you regain control and reduce daily anxiety symptoms.
03
Stress Reduction
Techniques for managing high-pressure environments and improving daily resilience.
04
CBT Services
Structured cognitive behavioural therapy to identify and change negative thought patterns.
05
Relationship Support
Guidance to help improve communication and emotional connection in your relationships.
06
Wellbeing Coaching
Personalised coaching focused on achieving your long-term personal and professional goals.
The Practice in the Park
5-Star Rated
5-Star Rated
Why Us

Why
Trusted The Practice in the Park?

Total Privacy
We prioritise your confidentiality in a safe, secure, and non-judgmental environment.
Proven Methods
All support is based on established psychological research and professional standards.
Flexible Scheduling
We offer convenient appointment times that fit around your personal commitments.
Personalised Care
Every treatment plan is custom-built to address your specific goals and history.
Expert Team
Highly qualified professionals committed to continuous learning and ethical practice.
How We Help

Our
Approach

01
Initial Consult
Reach out to book a confidential discovery session to discuss your needs.
02
Assessment
We conduct a thorough review to understand your situation and goals.
03
Tailored Plan
Together, we develop a structured approach for your therapy journey.
04
Ongoing Support
Regular sessions allow for consistent growth and measurable progress.
Testimonials

Client Stories

★★★★★
Absolutely incredible dental practice 🤩 could not fault in any way at all. Due to an accident, I have had to have a veneer on my front right tooth and with Thanks to Dr. Chandni Pancholi, Paige and the amazing lab, you can not tell it’s a fake. It’s so nice to be able to smile so confidently now. So so happy and grateful for everyone at practice in the park. Thank you guys ❤️🦷🪥
Louisa Bramble
Google review · 6 months ago
★★★★★
Fantastic service.. I had my Invisalign treatment with these guys and to be honest, I was hesitant as it can be quite expensive treatment but I am so happy with the outcome.. I was highly recommend
Kyle Joines
Google review · 5 months ago
★★★★★
Would highly recommend this dentist. Georga the receptionist is always very polite and helpful. Got booked in for the hygienist this was my 4th time having this done always been slightly uncomfortable and slight pain to be expected. However this time round I had a lady called aimee and can honestly say thats the best experience ive had having this done she really took care and time in what she was doing and I had no pain or anything . These lady's are a real credit to your business
Vincent Ward
Google review · 7 months ago
FAQ

Frequently asked questions

Simply call, email, or use our online form to request an initial consultation.
Yes, all sessions are held in strict confidence within a private environment.
Typically, sessions last for 50 minutes to allow for meaningful discussion.
We use a blend of evidence-based modalities tailored to the individual.
We require 24 hours notice for any session cancellations or rescheduling.
About Us

The Practice
Trusted Experts

Founded in 2018, The Practice in the Park has grown to become a cornerstone of mental health support in Portsmouth. We believe in providing a sanctuary for growth.

Our team of dedicated professionals works collaboratively to ensure that every individual feels heard, respected, and supported throughout their journey.

By combining clinical expertise with a compassionate, human-centred approach, we help our clients navigate complex emotions and achieve lasting wellbeing.

The Practice in the Park
The Practice in the Park
Get In Touch

Ready to take the
first step?

07973759950
Call Now Send a Message WhatsApp Us
07973759950
Ivy
Ivy · AI assistantIncoming call…