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Portsmouth Counselling
Portsmouth Counselling
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07957635781 info@portsmouth-counselling.com
Professional Counselling & Hypnotherapy

Compassionate
Support in
Portsmouth

Achieve lasting positive change through a pluralistic approach to counselling and clinical hypnotherapy.

Fully InsuredNCPS MemberFree ConsultationEstablished 2018
Portsmouth Counselling
Anxiety Support· Depression Therapy· Trauma Healing· Stop Smoking· Weight Control· Hypnotherapy· Personal Growth· Grief Counselling· Anxiety Support· Depression Therapy· Trauma Healing· Stop Smoking· Weight Control· Hypnotherapy· Personal Growth· Grief Counselling·
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Free Consultation
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Local Locations
Our Services

Our
Expertise

All services →
01
Initial Consultation
A 30-minute session to discuss your needs, set goals, and explore therapy options.
02
Talking Therapy
Support for anxiety, depression, PTSD, grief, and complex life transitions.
03
Clinical Hypnotherapy
Reprogramming the subconscious to overcome habits like smoking or weight concerns.
04
Inner Child Therapy
Healing past hurts, abandonment, and childhood trauma through guided techniques.
05
Parts Therapy
Addressing conflicting personality aspects to resolve internal struggles and habits.
06
Smoking Cessation
A powerful, targeted hypnosis session designed to help you quit smoking for good.
Portsmouth Counselling
Fully Insured
NCPS Accredited
Why Us

Why
Pluralistic Portsmouth Counselling?

Tailored Approach
We avoid one-size-fits-all methods, tailoring therapy to your unique personality.
Empathy & Respect
Every client is provided with unconditional positive regard in a safe environment.
Lasting Change
Combining counselling and hypnotherapy to influence the subconscious for real growth.
Proven Techniques
Clinically proven methods to help you overcome negative habits and behaviours.
Professional Ethics
Strict adherence to standards set by the National Counselling Psychotherapy Society.
How We Help

Our
Approach

01
Initial Contact
Book your free 30-minute consultation to discuss your specific goals.
02
Assessment
We gather information and set clear expectations and boundaries for therapy.
03
The Sessions
Collaborative therapy sessions tailored to your needs and pace.
04
Moving Forward
Reprogramming thoughts to achieve the lasting positive outcomes you seek.
Testimonials

Client Stories

★★★★★
The sessions have truly helped me gain clarity and control over my life again.
Client A
Portsmouth · Oct 2023
★★★★★
A safe, respectful space that allowed me to work through long-held habits.
Client B
Portsmouth · Jan 2024
★★★★★
Professional, empathetic, and highly effective. Truly life-changing experience.
Client C
Portsmouth · May 2024
FAQ

Frequently asked questions

It is a collaborative approach where we tailor therapy to your specific, unique needs.
It uses relaxation to access the subconscious, creating positive changes in behaviour.
Yes, your initial 30-minute consultation is completely free of charge.
Yes, we provide both online and face-to-face sessions in Portsmouth and Portchester.
This varies per person; we discuss your needs during the initial consultation.
Yes, we are fully insured and members of professional therapy societies.
About Us

Portsmouth Counselling
Trusted Experts

Founded in 2018, Portsmouth Counselling provides professional, pluralistic therapy and hypnotherapy services. We believe that every individual's personality is shaped by their unique experiences, requiring a respectful, tailored approach.

Our practice is built on Unconditional Positive Regard, empathy, and respect. Whether you are dealing with anxiety, trauma, or looking to break negative habits, we provide a safe, confidential space for your personal growth.

We adhere strictly to the codes of standards and ethics set by the National Counselling Psychotherapy Society and the National Hypnotherapy Society, ensuring the highest quality of professional care.

Portsmouth Counselling
Portsmouth Counselling
Get In Touch

Ready for positive change?
Book today

07957635781
07957635781
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