Built for The Pilates Studio, Bannockburn — free preview, online for 7 days Compare with your current site → Request free changes Claim this website
The Pilates Studio
The Pilates Studio
0%
07777646546 info@the-pilates.com
Professional Pilates — Stirling, UK

Expert
Pilates
in Stirling

Boutique studio offering Classical and Contemporary Pilates to help you move with confidence, strength, and improved flexibility.

Expert TeachersFull StudioBoutique SettingSmall Groups
The Pilates Studio, Bannockburn
Reformers· Towers· Wunda Chairs· Mat Pilates· Strength· Flexibility· Rehab· Balance· Reformers· Towers· Wunda Chairs· Mat Pilates· Strength· Flexibility· Rehab· Balance·
0
Established
0 max
Group Size
0 days
Online Access
0%
Individual Focus
Our Services

Our
Expertise

All services →
01
Reformer Pilates
Resistance-based sessions on professional Reformer equipment for whole-body strength.
02
Mat Pilates
Core-focused group sessions designed to improve balance, strength, and flexibility.
03
Studio Equipment
Access to Towers, Cadillacs, Wunda Chairs, and Barrels for a tailored experience.
04
Private Sessions
One-on-one attention with expert teachers to meet your specific health and movement goals.
05
Specialist Rehab
Supportive movement programmes including breast cancer rehab and pain management.
06
Online Library
On-demand classes covering Pilates, mindfulness, and restorative exercise.
The Pilates Studio, Bannockburn
Expert Led
5-Star Rated
Why Us

Why
Trusted The Pilates Studio, Bannockburn?

Expert Instruction
Learn from comprehensively qualified teachers with deep movement knowledge.
Tailored Approach
Individualised attention ensuring every exercise is safe and effective for you.
Mindful Practice
A calm, boutique environment designed to support both physical and mental well-being.
Flexible Options
Choose from private, duet, or small group sessions to suit your lifestyle.
Specialised Care
Expertise in conditions including bone health, pelvic health, and sports injury.
Your Journey

Our
Care

01
Orientation
Join a special session to get comfortable with the studio and equipment.
02
Assessment
We discuss your goals, history, and movement needs to create a plan.
03
Session Plan
Select from private, duet, or small group classes suited to your level.
04
Progress
Enjoy hands-on support as you build strength and confidence in your movement.
Testimonials

Patient Stories

★★★★★
Kirsty's one-to-one sessions over the last year have been instrumental in changing my severe back pain and poor posture. Her ability to very quickly assess my problems and taylor each session accordingly, shows a deep understanding of Pilates and anatomy. Kirsty explained the reasoning behind each movement simply and clearly, which I found very helpful. This has lead to me being able to now move freely and with far more flexibly. I thank and appreciate Kirsty for having the patience and knowledge to help me move (literally) forward. 10/10
John Maguire
Google review · 2024-12-12
★★★★★
I've been going to Kirsty for both mat classes in a group and individual classes here at The Pilates Studio for a few years now. She has helped me tremendously with core strength, posture and work on strengthening areas where I had been experiencing pain (shoulders, back) due to sedentary work. I can thoroughly recommend her to anybody looking to develop their core strength and fitness.
Derek Hopgood
Google review · 2024-12-12
★★★★★
I’ve been working with Kirsty for over 2 years and have benefitted hugely from regular reformer Pilates sessions. Kirsty’s instruction is always very clear and professional. Having started on a one to one basis I now practise in a group of 3 or 4 which is even more fun. I always come away from a Pilates session feeling beautifully stretched from head to toe. I almost cancelled my most recent practice as I had tweaked my back a few days earlier and was trying to take things easy. I’m so glad I decided not to cancel, as after a slightly more gentle Pilates practice than normal my back actually f
Gill Burns
Google review · 2024-12-10
FAQ

Frequently asked questions

Yes, beginners are welcome in all our mixed-ability sessions.
We use Reformers, Towers, Cadillacs, Wunda Chairs, and various barrels.
Please visit our website or email us to book a trial class or block of sessions.
Yes, we offer private, duet, and small group sessions (maximum of 4 people).
Our teachers are experienced in rehab and can work alongside your physiotherapist.
We are based in Stirling, serving the Bannockburn and surrounding areas.
About Us

The Pilates Studio,
trusted Specialists

Founded in 2018, The Pilates Studio provides a dedicated space for Classical and Contemporary Pilates. We believe in the power of movement to transform lives.

Our team brings together a wealth of experience in fitness, rehabilitation, and wellness. We specialise in helping people move better, whether for sports performance or daily life.

From our boutique studio in Stirling, we focus on hands-on support and individualised attention to ensure every client meets their personal health goals.

The Pilates Studio
The Pilates Studio, Bannockburn
Get In Touch

Ready to improve your
movement?

07777646546
07777646546
Ivy
Ivy · AI assistantIncoming call…