Mindful Health
Mindful Health
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07805350401 info@mindful-health.com
Yoga Studio — Kingston upon Hull

Mindful Yoga
in Kingston
upon Hull

Discover balance and serenity with our expert-led yoga sessions designed for all skill levels in the heart of Hull.

Call Now Our Services
Beginner FriendlyExpert InstructorsHolistic HealthDaily Sessions
Mindful Health Therapies
Hatha Yoga· Vinyasa Flow· Mindfulness· Restorative Yoga· Meditation· Wellness· Breathwork· Yoga Therapy· Hatha Yoga· Vinyasa Flow· Mindfulness· Restorative Yoga· Meditation· Wellness· Breathwork· Yoga Therapy·
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Happy Students
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Weekly Classes
0/7
Online Support
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Calm Guaranteed
Our Services

Our
Expertise

All services →
01
Hatha Yoga
Foundational poses to build strength, flexibility, and mental clarity.
02
Vinyasa Flow
Dynamic movement linked with breath for an energising full-body experience.
03
Mindfulness
Guided techniques to reduce stress and improve daily focus and awareness.
04
Restorative Yoga
Gentle, supported poses designed to promote deep relaxation and healing.
05
Breathwork
Controlled breathing exercises to regulate the nervous system and body.
06
Private Sessions
Tailored one-to-one yoga plans to meet your specific wellness goals.
Mindful Health Therapies
5-Star Rated
5-Star Rated
Why Us

Why
Calm Mindful Health Therapies?

Holistic Approach
Focusing on the connection between physical movement and mental well-being.
Expert Guidance
Qualified instructors dedicated to safe and effective practice for everyone.
Flexible Booking
Manage your schedule with ease through our simple online booking system.
Inclusive Space
A welcoming, non-judgmental environment for students of all abilities.
Community Focus
Join a supportive local community of like-minded wellness enthusiasts.
Your Journey

Our
Care

01
Book Online
Select your preferred class and time through our easy-to-use website.
02
Arrive Early
Check in and settle into our tranquil studio space before we begin.
03
Guided Practice
Follow expert instruction tailored to your current level and needs.
04
Reflect & Grow
Leave feeling refreshed, centred, and ready for your day ahead.
Testimonials

Client Stories

★★★★★
A truly transformative experience. The studio is so peaceful and instructors are great.
Sarah J.
Hull · March 2024
★★★★★
I feel so much more flexible and calm since joining these classes. Highly recommend.
Mark T.
Hull · January 2024
★★★★★
The perfect place to unwind after a long week. The restorative sessions are amazing.
Elena P.
Hull · February 2024
FAQ

Questions fréquentes

No, our classes are designed for all levels, including complete beginners.
Wear comfortable clothing. We provide mats, but you are welcome to bring your own.
You can book all sessions directly through our website booking portal.
Yes, we have clean and private facilities for you to use before and after class.
Absolutely, contact us to arrange a one-to-one session with an instructor.
There is convenient street parking available near our studio location.
About Us

Mindful Health
local Experts

Founded in 2018, Mindful Health Therapies is dedicated to providing high-quality yoga and mindfulness practices. We believe in the power of movement to heal.

Our team of instructors brings years of experience to every session. We ensure a safe, inclusive, and supportive environment for every student who walks through our door.

We are proud to serve the Kingston upon Hull community by promoting wellness and mental clarity through traditional and modern yoga techniques.

Mindful Health Therapies
Mindful Health Therapies
Get In Touch

Start Your Journey
With Us

07805350401
Call Now Send a Message
07805350401