Built for Mind Therapies with Sally — free preview, online for 7 days Compare with your current site → Request free changes Claim this website
Mind Therapies
Mind Therapies
0%
07907465569 info@mind-therapies.com
Professional Counselling — Bridgend

Mindset
Coaching &
Hypnotherapy

Empowering you to break negative patterns, build lasting confidence, and achieve your personal goals through expert, evidence-based techniques.

NLP CertifiedHypnotherapyMindset CoachingGoal Focused
Mind Therapies with Sally
Confidence· Motivation· Anxiety· Fears & Phobias· Habits· Addictions· Mindset· Growth· Confidence· Motivation· Anxiety· Fears & Phobias· Habits· Addictions· Mindset· Growth·
0+
Years Experience
0%
Personalised Care
0:1
Private Sessions
0/7
Booking Access
Our Services

Our
Expertise

All services →
01
Confidence Building
Challenge limiting beliefs and replace them with positive, empowering thought patterns.
02
Motivation Coaching
Techniques that work with your unconscious mind to help you reach your personal goals.
03
Habits & Addictions
Regain control and break the cycles that keep you feeling helpless and stuck.
04
Anxiety Relief
Reframe fearful thoughts and manage day-to-day stressors to reduce anxiety levels.
05
Fears & Phobias
Break reward cycles and guide your mind toward healthier, alternative behaviours.
06
Goal Setting
Structured support to uncover your motivational triggers and define your path forward.
Mind Therapies with Sally
Locally Trusted
Proven Methods
Why Us

Why
Results Mind Therapies with Sally?

Proven Techniques
We use effective NLP and hypnotherapy methods to create sustainable life changes.
Personalised Approach
Sessions are tailored to your specific needs, ensuring you feel heard and supported.
Flexible Scheduling
Book your 1-hour consultation at a time that suits your lifestyle and pace.
Goal-Oriented
We focus on setting and hitting meaningful targets to help you live your best life.
Relaxed Environment
Our down-to-earth, friendly approach ensures you feel comfortable during every session.
How We Help

Our
Approach

01
Initial Consult
A 1-hour session to discuss your needs and map out your path to change.
02
Goal Setting
Use our bespoke workbook to identify your triggers and define three major goals.
03
Targeted Therapy
Applying NLP and hypnosis to shift your mindset and overcome specific obstacles.
04
Sustainable…
Learning techniques to maintain your progress and embrace future challenges.
Testimonials

Client Stories

★★★★★
I only have words of absolute praise and gratitude for Sally. I have been really stuck in an area of my life and Sally said she would help. And she did! The session was beautifully conducted, Sally made feel at ease, and even though it was on zoom she somehow made it feel that she was in the room with me. I had a big shift in how I was feeling in just the one session and really now feel I can move forward with life. Thank you sooooooo much. :-)
Rob Chapman
Google review · 3 years ago
★★★★★
I've recently benefited from online hypnotherapy with Sally. Sally manages to create a calm atmosphere even though we weren't in the same room. I felt very relaxed talking to Sally and felt really listened to. Sally then gently helped me to manage/solve some problems that I hadn't been able to before. I would absolutely recommend Sally and would have to say, Sally's online therapy is just as good as if you were in the same room.
Donna Hinett
Google review · 6 years ago
★★★★★
During lockdown I really struggled with anxiety and panic attacks. Sally took the time to have regular calls and chats with me to build up a solid rapport and then we had sessions via zoom. Even the thought of using zoom initially caused me to panic as I had never used it before. Sally was so lovely with reassuring me and sent me a step by step guide. Sally has such a sooth and calming tone of voice, I instantly felt at ease during my sessions with her. Sally has gone from being my therapist to being my friend!
Natalie Croll
Google review · 5 years ago
FAQ

Frequently asked questions

We offer one-hour consultations focused on your goals, using NLP and hypnosis techniques.
Yes, we provide flexible online sessions to help you make changes from the comfort of home.
Yes, we use reframing techniques to help you reverse fearful thoughts and manage anxiety.
Absolutely. We provide a step-by-step workbook to help you set and achieve your BIG goals.
Neuro-Linguistic Programming is a tool to challenge and change your limiting self-beliefs.
Simply book a 1-hour consultation through our website to begin your journey.
About Us

Mind Therapies
Trusted Specialists

Founded in 2018, Mind Therapies with Sally was established to help people overcome the mindset traps that hinder personal and professional progress. We understand that life can lead to patterns of negative thinking, but we also know that these patterns can be broken.

Our approach combines hypnotherapy and mindset coaching to provide evidence-based support. We believe that everyone deserves to feel confident, happy, and capable of living their best life, regardless of past experiences or current obstacles.

We are dedicated to providing a relaxed, friendly, and down-to-earth environment where you can feel secure in exploring your potential. Our goal is to equip you with the tools necessary to make sustainable, positive changes that last long after your sessions end.

Mind Therapies with Sally
Mind Therapies with Sally
Get In Touch

Ready for change?
Book today

07907465569
07907465569
Ivy
Ivy · AI assistantIncoming call…