Lynn Rees
Lynn Rees
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+44 7752 282999 info@lynn-rees.com
Professional Sports Therapy — Cardiff, CF15

Expert
Sports Massage
in Cardiff

Professional sports therapy and injury rehabilitation tailored to your performance and recovery goals in Radyr.

Call Now Our Services
Expert TherapistsFounded 2018Injury RecoveryDeep Tissue
Lynn Rees Sports Massage
Sports Massage· Injury Rehab· Deep Tissue· Recovery· Mobility· Pain Relief· Postural Analysis· Performance· Sports Massage· Injury Rehab· Deep Tissue· Recovery· Mobility· Pain Relief· Postural Analysis· Performance·
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Sessions Completed
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Patient Focus
Our Services

Our
Expertise

All services →
01
Sports Massage
Targeted deep tissue work to improve athletic performance and muscle recovery.
02
Injury Rehab
Specialised therapy designed to help you recover from muscle strains and joint pain.
03
Postural Analysis
Detailed assessment of your alignment to identify the root cause of discomfort.
04
Trigger Point
Releasing tight knots in muscles to restore movement and reduce chronic pain.
05
Myofascial Release
Gentle pressure applied to connective tissues to improve flexibility and flow.
06
Pre-Event Prep
Specific massage techniques to prepare your muscles for competition or training.
Lynn Rees Sports Massage
Quality Guaranteed
Locally Trusted
Why Us

Why
Expert Lynn Rees Sports Massage?

Faster Recovery
Reduce downtime after training and return to your sport with improved muscle health.
Pain Relief
Target the source of physical discomfort with professional therapeutic techniques.
Improved Mobility
Restore your natural range of motion and move with greater ease and flexibility.
Prevent Injury
Identify potential issues early to prevent future injuries and maintain performance.
Stress Reduction
Calm your nervous system and release physical tension for overall well-being.
Your Journey

Our
Care

01
Consultation
We start with a thorough discussion of your physical history and goals.
02
Assessment
Functional movement tests to identify areas of tension and imbalance.
03
Treatment
Hands-on therapy tailored to your specific needs and comfort level.
04
Aftercare
Personalised advice and exercises to maintain your progress at home.
Patient Reviews

Patient Stories

★★★★★
The sports massage I received was exceptional. My recovery time has halved since starting sessions here.
James Thompson
Cardiff · Jan 2024
★★★★★
Professional, knowledgeable, and highly effective. They really understand athletic injuries and rehab.
Sarah Davies
Radyr · Feb 2024
★★★★★
A fantastic team that takes the time to understand your needs. My mobility has never been better.
Gareth Evans
Cardiff · Mar 2024
FAQ

Questions fréquentes

We recommend wearing loose, comfortable clothing or gym wear to allow for movement and assessment.
While deep tissue work can be intense, we always work within your comfort level and adjust pressure accordingly.
This depends on your specific injury or goal. We will provide a recommended plan after your initial assessment.
No, we treat anyone suffering from muscular tension, postural issues, or chronic pain, regardless of activity level.
Yes, there is convenient parking available at our Radyr location for all patients.
Yes, we offer specific pre-event treatments designed to stimulate blood flow and prepare muscles for activity.
About Us

Lynn Rees,
local Experts

Established in 2018, Lynn Rees Sports Massage provides professional therapeutic care in Cardiff. Our team focuses on delivering high-quality treatments that help clients recover from injury and improve their physical performance through clinical expertise.

We believe in a tailored approach to wellness, combining deep tissue techniques with comprehensive postural assessments. Whether you are a professional athlete or a weekend walker, our goal is to restore balance and function to your body.

Based in Radyr, we pride ourselves on our commitment to patient care. We work closely with every individual to ensure long-term health and mobility, helping our local community stay active and pain-free through effective sports therapy.

Lynn Rees Sports Massage
Lynn Rees Sports Massage
Get In Touch

Ready to Start
Your Recovery?

+44 7752 282999
Call Now Send a Message
+44 7752 282999