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Lifestyle Nutrition
Lifestyle Nutrition
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07495796111 info@lifestyle-nutrition.com
Nutritionist — Birkenhead, UK

Personalised
Nutrition
Advice

Holistic health support, personalised meal plans, and expert guidance to help you feel great.

1:1 ConsultationsEvidence-BasedHolistic ApproachPersonalised Plans
Lifestyle Nutrition
IBS Support· Weight Management· Menopause Health· Emotional Eating· Blood Sugar· Bariatric Support· Gut Health· Energy Levels· IBS Support· Weight Management· Menopause Health· Emotional Eating· Blood Sugar· Bariatric Support· Gut Health· Energy Levels·
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Established Year
0hr
Initial Consult
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Personalised Plans
0wks
Mindset Programme
Our Services

Our
Expertise

All services →
01
Personal Consultations
In-depth 1:1 sessions to identify health challenges and create your tailored action plan.
02
6-Week Healthier Reset
Structured programme with weekly meal plans and coaching to build lasting healthy habits.
03
12-week journey…
04
Weight Loss Med…
Expert nutritional support for those using weight loss injections to ensure healthy…
05
Bariatric Surgery Care
Pre and post-surgery nutritional planning to support recovery and long-term…
06
Diagnostic Testing
Commissioned blood, stool, and genetic tests to uncover specific health deficiencies.
Lifestyle Nutrition
Fully Qualified
Registered Practitioner
Why Us

Why
Personal Lifestyle Nutrition?

No Fad Diets
We focus on real, sustainable food habits without restrictive calorie counting.
Holistic Focus
We consider your history, genetics, emotions, and lifestyle to treat the whole person.
Expert Guidance
Qualified, professional support tailored to your unique health profile and goals.
Lasting Change
Practical advice and psychological insights to help you maintain results long-term.
Flexible Support
Available in Birkenhead and nationwide via convenient online consultations.
Your Journey

Our
Approach

01
Initial Chat
Free discussion to understand your needs and how we can best support you.
02
Assessment
A 1-hour in-depth consultation to review your health history and symptoms.
03
Tailored Plan
Receive a personalised nutrition and lifestyle plan with simple, practical…
04
Ongoing Support
Coaching calls and check-ins to ensure you stay motivated and reach your goals.
Testimonials

Client Stories

★★★★★
I am delighted with the advice received from Claire Coney, which was to assist with gallstone issues. Following the protocol she supplied I have had no flare ups or pain, and lost weight too. I have no hesitation in recommending her services.
Ruth Waring
Google review · a month ago
★★★★★
Claire has been very supportive and kind with my situation. We have discussed my IBS symptoms and these have improved. She introduced me to a new way of thinking concerning diets and losing weight. Since March I have steadily lost weight and I am nearing the two stone target. Nothing has worked like this for a few years. Claire supports me each week and I am thrilled with the results. I would not hesitate in recommending Claire whatever your nutrition journey might be.
Rose Mason
Google review · a year ago
★★★★★
I reached out to Claire as I was in a rut, not feeling very good about myself after a difficult couple of years. I thought I had a good knowledge of nutrition but she has opened my eyes and given me so many new tips, tools and ideas of how to create a sustainable, enjoyable and healthy diet. Gone are the cravings and takeaways! She designed meal plans which were simple and easy (I hate meal prep). I feel so much better and feel like I’ve got a new lease of life at age 55. My calls with Claire were great, straight away I felt at ease and that she could help me. She always prepares for your call
Lynne Wright
Google review · a year ago
FAQ

Frequently asked questions

Dieticians often work in clinical settings like hospitals, while nutritionists take a holistic approach, considering lifestyle and history.
Yes, we provide expert nutrition consultations to clients across the UK via secure online video calls.
No. We focus on real food, balanced meals, and practical habit changes rather than weighing food or counting calories.
Yes, we can provide compliant invoices for your insurance provider if you are eligible to claim.
Absolutely. We offer a free 15-minute chat to discuss your needs and how our programmes can help you.
About Us

Lifestyle Nutrition
Trusted Experts

Founded in 2018, Lifestyle Nutrition provides professional, evidence-based nutritional therapy. We believe in understanding the whole person, looking at your genetics, history, and daily habits to create real change.

Our team works holistically to treat health conditions such as IBS, menopause, and blood sugar management. We move away from restrictive diets, focusing instead on practical advice that fits your lifestyle.

Whether you need one-off guidance or a comprehensive 12-week programme, we provide the structure and accountability to help you regain control of your health and wellbeing.

Lifestyle Nutrition
Lifestyle Nutrition
Get In Touch

Ready to feel great?
Get in touch

07495796111
07495796111
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