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Joanna Mead Therapy
Joanna Mead Therapy
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07913207181 info@joanna-mead.com
Psychologist — Portsmouth, UK

Expert
Counselling
in Portsmouth

Providing a safe, non-judgmental space for adults to process past experiences and thrive in the present.

20+ Years ExpFace to FaceOnline TherapyPsychodynamic
Joanna Mead Therapy
Psychodynamic Therapy· Trauma Support· Relationship Focus· Emotional Wellbeing· Adult Counselling· Self-Esteem· Anxiety Relief· Professional Care· Psychodynamic Therapy· Trauma Support· Relationship Focus· Emotional Wellbeing· Adult Counselling· Self-Esteem· Anxiety Relief· Professional Care·
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Years Experience
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Confidential
0/7
Supportive Space
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Non-Judgemental
Our Services

Our
Expertise

All services →
01
Psychodynamic Therapy
In-depth exploration of how past experiences and unconscious patterns shape your present.
02
Trauma Support
Specialist, compassionate support for survivors of sexual abuse and domestic trauma.
03
Relationship Therapy
Understand your attachment patterns to build healthier, more fulfilling connections.
04
Online Counselling
Professional therapy sessions delivered securely via video call, anywhere in the UK.
05
Telephone Therapy
Flexible, accessible mental health support provided over the phone for your convenience.
06
Emotional Resilience
Move from merely surviving to thriving by breaking free from restrictive habits.
Joanna Mead Therapy
Fully Qualified
5-Star Rated
Why Us

Why
Trusted Joanna Mead Therapy?

Experienced Care
Over two decades of professional experience working with complex emotional needs.
Safe Environment
A thoughtful, non-judgemental space designed for deep reflection and healing.
Confidentiality
Your privacy is our priority, ensuring a secure space for every conversation.
Expert Approach
Rooted in proven psychodynamic methods for lasting, meaningful change.
Flexible Access
Choose between face-to-face, telephone, or online sessions to suit your life.
How We Help

Our
Approach

01
Initial Contact
Reach out via email or phone to discuss your needs and book a consultation.
02
Assessment
A thoughtful discussion to understand your history and current challenges.
03
Therapy Sessions
Regular, consistent sessions in a safe space to explore your emotional life.
04
Growth
Working together to break old patterns and move towards a thriving future.
Testimonials

Client Stories

★★★★★
A truly transformative experience that helped me understand my past and regain control.
Private Client
Portsmouth · May 2023
★★★★★
I felt heard and validated from the very first session. Highly professional and kind.
Private Client
UK Wide · Oct 2023
★★★★★
The psychodynamic approach provided the clarity I needed to improve my relationships.
Private Client
Portsmouth · Jan 2024
FAQ

Frequently asked questions

It focuses on understanding how your past and unconscious patterns shape your current life.
Yes, I provide secure and professional online and telephone counselling across the UK.
The duration varies based on individual needs; we discuss this during our initial meetings.
Absolutely. I provide a safe, thoughtful, and private environment for all clients.
I work with adults experiencing distress, trauma, addiction, and complex emotional issues.
Simply send an email or call 07913207181 to arrange an initial conversation.
About Us

Joanna Mead Therapy,
Trusted Specialists

Founded in 2018, Joanna Mead Therapy provides professional psychodynamic counselling for adults navigating emotional distress. We believe that current challenges are often rooted in early experiences, and we offer the space to explore these with curiosity and compassion.

Our practice is built on over 20 years of experience, including specialist work with survivors of sexual and domestic abuse, addiction, and complex emotional difficulties. We are dedicated to helping clients break free from repetitive patterns.

With qualifications including a Masters degree in Counselling and Psychotherapy and a Diploma in relational counselling supervision, we are committed to providing high-standard, evidence-based support that empowers you to move from surviving to thriving.

Joanna Mead Therapy
Joanna Mead Therapy
Get In Touch

Ready to explore
your journey?

07913207181
07913207181
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