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Joanna Abel
Joanna Abel
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07912877788 info@joanna-abel.com
Nutritional Therapy — Aldershot, UK

Expert
Nutrition
Support

Helping you improve gut health, energy, and your relationship with food through realistic, sustainable changes.

Gut HealthIBS SupportEnergy BalanceNo Restrictive Diets
Joanna Abel Nutrition
Bloating Relief· IBS Support· Energy Restoration· Food Sensitivities· Digestive Health· Hormonal Support· Intuitive Eating· Sustainable Habits· Bloating Relief· IBS Support· Energy Restoration· Food Sensitivities· Digestive Health· Hormonal Support· Intuitive Eating· Sustainable Habits·
0years
Experience
0years
Clinical Training
0min
Free Consultation
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Personalised Plans
Our Services

Our
Expertise

All services →
01
Gut Health Support
Targeted strategies for bloating, gas, and digestive discomfort.
02
IBS & Sensitivity
Managing IBS-type symptoms and food intolerances with care.
03
Energy & Fatigue
Restoring stable energy levels and addressing chronic fatigue.
04
Hormonal Balance
Nutrition support through hormonal shifts and perimenopause.
05
Intuitive Eating
Rebuilding a calm, confident relationship with food.
06
Foundations Package
Six-week structured plan for sustainable dietary changes.
Joanna Abel Nutrition
Evidence-Based
Personalised
Why Us

Why
Realistic Joanna Abel Nutrition?

No Restrictions
We focus on adding nourishment, not cutting out entire food groups.
Real-Life Focused
Plans designed to fit your actual lifestyle, budget, and preferences.
Sustainable Habits
Long-term changes that last beyond the end of your programme.
Science-Led
Qualified nutritional therapy grounded in clinical evidence.
Personalised Care
One-to-one support tailored to your unique health history.
Your Journey

Our
Approach

01
Discovery Call
A free 15-minute chat to discuss your health goals and needs.
02
Assessment
Detailed health questionnaires and food diaries to identify patterns.
03
Strategy
Creating your fully personalised nutrition and lifestyle plan.
04
Ongoing Support
Regular sessions to refine your plan and ensure progress.
Testimonials

Client Stories

★★★★★
Finally, I have a plan that feels realistic and doesn't leave me hungry.
Sarah J.
Aldershot · March 2024
★★★★★
My bloating has reduced significantly. The support was life-changing.
Mark R.
Guildford · January 2024
★★★★★
I feel so much more confident around food now. No more overwhelm.
Elena P.
Online · November 2023
FAQ

Frequently asked questions

No. My approach is non-restrictive and focuses on sustainable, realistic changes.
Yes, I commonly support clients with IBS-type symptoms, bloating, and gas.
Yes, I work with clients both locally in Surrey and across the UK online.
I provide personalised testing recommendations as part of my nutrition packages.
I offer 6-week, 3-month, and 6-month packages depending on your needs.
Simply book a free 15-minute call via my website to get started.
About Us

Joanna Abel,
Nutritiona… Therapist

I am a qualified Nutritional Therapist trained in Naturopathic Nutrition at the College of Naturopathic Medicine in London, holding a Diploma in Nutritional Therapy.

My mission is to help you move away from restrictive food rules and towards a life where you feel comfortable, energised, and confident in your body.

By looking at the bigger picture of your health, lifestyle, and symptoms, I provide realistic, evidence-based support that fits into your life.

Joanna Abel Nutrition
Joanna Abel Nutrition
Get In Touch

Ready to feel better?
Book a call

07912877788
07912877788
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