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Jill Whitehouse
Jill Whitehouse
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07359543085 info@jill-whitehouse.com
Solution Focused Hypnotherapy — Newcastle

Find Calm
Clarity and
Positive Change

Professional, evidence-based hypnotherapy supporting adults and young people across Newcastle and Gosforth.

AfSFH RegisteredCNHC RegisteredOnline & In-PersonSolution Focused
Jill Whitehouse Hypnotherapy
Anxiety Support· Stress Management· Wellbeing· Confidence· Sleep Improvement· Phobia Relief· Positive Change· Neuroscience· Anxiety Support· Stress Management· Wellbeing· Confidence· Sleep Improvement· Phobia Relief· Positive Change· Neuroscience·
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Years Experience
0-
Average Sessions
0/7
Online Access
0%
Client-Centred
Our Services

Our
Expertise

All services →
01
Anxiety & Stress
Evidence-based support to manage emotional, social, and physical symptoms of stress.
02
Wellbeing Coaching
Helping you reconnect with what matters and identify meaningful, achievable life goals.
03
Corporate Wellness
Engaging group talks on resilience, sleep, and positive mental health for your team.
04
Phobia Management
Targeted support to overcome specific phobias and regain your freedom and confidence.
05
Confidence Building
Develop strategies to understand your needs and build lasting self-belief and clarity.
06
Sleep Support
Techniques to help you manage the mind and improve your ability to rest and recover.
Jill Whitehouse Hypnotherapy
Registered & Qualified
Professional
Why Us

Why
Evidence Jill Whitehouse Hypnotherapy?

Proven Approach
Solution-focused therapy based on modern neuroscience research.
Safe & Trusted
Fully registered with AfSFH and CNHC for your peace of mind.
Educational
We explain the 'why' so you can master the 'how' of your own recovery.
Personalised
Tailored strategies that respect your individual needs and pace.
Flexible
Choose between comfortable in-person sessions or convenient online access.
How We Help

Our
Approach

01
Consultation
An initial chat to ensure we are the right fit for your goals.
02
Understanding
Learning how your brain works to manage thoughts and behaviours.
03
Visualisation
Guided sessions to help you relax and focus on positive change.
04
Empowerment
Building your own toolkit for long-term mental clarity and calm.
Testimonials

Client Stories

★★★★★
Having been terrified of taking off and turbulence on a plane for years, after three sessions with Jill I am no longer afraid. My husband couldn't believe I wasn't digging my nails into his arm on take off. We even flew through bad weather and the turbulence didn't bother me at all. So pleased with the results of my therapy. Thank you.
beverley Collins
Google review · 2023-09-01
★★★★★
I recently completed 8 sessions with Jill whist recovering from knee surgery and feeling generally down. Jill showed me coping mechanisms on how to focus on the positives. She gave me insight into how my mind was working and how my stress bucket was full and showed me ways to empty this effectively. She taught me the importance of positive actions, interactions and positive thoughts and not dismissing the little things that I maybe didn't think of as positive in the moment. I really enjoyed my sessions with Jill, the therapy have me time out of the day to feel calm, relaxed and refreshed and t
rebecca hutchinson
Google review · 2025-08-01
★★★★★
I finally booked up courage to book some sessions with Jill, not knowing what to expect. Jill was so easy to talk to and explained the process to me, and explained what my brain was doing in certain situations. After 7 sessions, I now feel more in control and able to deal with things completely differently to how I was previously. It’s had a real positive impact on my mood and functionality. Thank you Jill.
Sam clack
Google review · 2025-09-09
FAQ

Frequently asked questions

This varies per person, but the average is usually between 8 and 12 sessions.
Yes, it is a safe, evidence-informed approach that complements medical and psychological care.
Yes, we offer both in-person sessions in Gosforth and secure online sessions.
Yes, we support both adults and young people to manage stress and anxiety.
It is a positive talk therapy that focuses on where you want to be rather than dwelling on the past.
Yes, we hold HPD, DSFH, and BA(Hons) qualifications and are registered with professional bodies.
About Us

Jill Whitehouse
Trusted Hypnotherapy

With over 30 years of experience in education and leadership, we bring a deep passion for mental health and human development to every session.

Our practice combines coaching, mentoring, and neuroscience to help clients formulate their own strategies for managing stress and anxiety.

Based in Gosforth, we are dedicated to helping our community find calm, clarity, and the tools to lead a more fulfilling life.

Jill Whitehouse Hypnotherapy
Jill Whitehouse Hypnotherapy
Get In Touch

Ready to bring the joy
back to life?

07359543085
07359543085
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