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Jenna Rooke
Jenna Rooke
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07359378926 info@jenna-rooke.com
Integrative Therapy — Birkenhead, UK

Calm Space
To Reflect
And Grow

Professional, person-centred counselling and hypnotherapy tailored to your unique journey. Reclaim your sparkle in a safe, non-judgmental environment.

MBACP AccreditedBSc HonsClinical HypnosisEst. 2018
Jenna Rooke Therapy
Integrative Counselling· Clinical Hypnotherapy· Trauma Support· Neurodiversity· Anxiety Relief· Confidence Building· Well-being Events· Creative Therapy· Integrative Counselling· Clinical Hypnotherapy· Trauma Support· Neurodiversity· Anxiety Relief· Confidence Building· Well-being Events· Creative Therapy·
0+
Years Experience
0 mins
Session Duration
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Confidential
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Service Tiers
Our Services

Our
Expertise

All services →
01
Adult Counselling
One-to-one support for trauma, anxiety, grief, and life transitions in a safe space.
02
Child & Youth Therapy
Age-appropriate support for neurodiversity, confidence, and emotional regulation.
03
Clinical Hypnotherapy
Goal-oriented sessions to overcome habits, anxiety, and performance blocks.
04
Well-being Workshops
Tailored educational events for schools, workplaces, and community groups.
05
Creative Approaches
Using art, music, and sand therapy to explore experiences beyond conversation.
06
Online Therapy
Accessible, flexible sessions via video or phone from wherever you feel comfortable.
Jenna Rooke Therapy
BACP Registered
Professional
Why Us

Why
Support Jenna Rooke Therapy?

Person-Centred
Therapy shaped around your pace, needs, and personal goals.
Safe & Confidential
A non-judgmental, secure environment to explore your inner world.
Flexible Delivery
Clinic, online, or telephone sessions to suit your schedule.
Integrative Methods
Blending CBT, psychodynamic, and creative techniques for lasting change.
Highly Qualified
BSc Hons and MBACP accredited with extensive community experience.
How We Help

Our
Approach

01
Initial Contact
Reach out via email or phone to discuss your needs and ask questions.
02
Consultation
A brief chat to ensure the approach feels right for you and your goals.
03
Your Sessions
Consistent, tailored therapeutic support at a pace that feels manageable.
04
Ongoing Growth
Practical tools and resources to support your well-being between sessions.
Testimonials

Client Stories

★★★★★
I was fortunate to experience a hypnotherapy session with Jenna, and it was truly incredible. Her calming presence made the session very relaxing, and I felt amazing afterward. I usually wake up at least four times a night due to sleep difficulties, but after the session, I slept through the entire night. The hypnotherapy was deeply relaxing, and I highly recommend it to others. She is outstanding. I now feel much lighter, free from stress and anxiety.
Kristina Jones
Google review · 6 months ago
★★★★★
Well Jenna what can I say, only that I’ve never been more relaxed in my life, not only did I fall asleep, but I had a very relaxing drive home, that’s never happened before as I hate driving in the dark, so I thank you so much for the experience.xx
Karen Harrison
Google review · 6 months ago
★★★★★
Absolutely amazing experience. Jenna made me feel at ease and checked that I understood what to expect. She managed to make it feel personal even though it was a group event. Afterwards I felt relaxed and calm. Lovely touch was the gift bags at the end of the session containing little touches to help our relaxed mood continue at home including a candle, a recording of the session and some guidance on using our senses to remain calm. I would definitely attend any further events and absolutely recommend this experience!
Hayley Lynch
Google review · 6 months ago
FAQ

Frequently asked questions

It means I combine various therapeutic models, like CBT and Gestalt, to suit you.
Yes, I offer age-appropriate one-to-one support for children and young people.
Yes, it is a natural, focused state of relaxation used to facilitate positive change.
Standard sessions last 50 minutes, tailored to your specific goals.
Standard sessions are £60. Please contact me for workshop and group rates.
About Us

Jenna Rooke,
Therapist Birkenhead

With a BSc Hons and MBACP accreditation, I have been providing professional therapy since 2018. My practice is built on the belief that everyone deserves to feel truly understood.

My journey began in 2014, inspired by the life-changing support I received during a difficult period. I now work across education and community settings.

I am currently completing my MSc in Psychology, ensuring my work remains informed by the latest research and compassionate, evidence-based practice.

Jenna Rooke
Jenna Rooke Therapy
Get In Touch

Ready to take the
first step?

07359378926
07359378926
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