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Jay Grady
Jay Grady
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07469203833 info@jay-grady.com
Clinical Sports Massage — Truro, Cornwall

Expert
Sports Therapy
in Truro

Specialising in deep tissue and sports massage for the relief of injuries, aches, and pains. Helping you achieve your optimum sporting performance.

Clinical FocusedInjury ReliefDeep TissueSports Specialist
Jay Grady Clinical Sports Massage Therapy
Injury Relief· Deep Tissue· Sports Massage· Muscle Recovery· Performance Care· Clinical Therapy· Stretching Advice· Postural Support· Injury Relief· Deep Tissue· Sports Massage· Muscle Recovery· Performance Care· Clinical Therapy· Stretching Advice· Postural Support·
0yrs
Years Established
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From Truro Centre
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Treatment Duration
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Client Focused
Our Services

Our
Expertise

All services →
01
Sports Massage
Targeted massage techniques designed to assist in the recovery and prevention of injuries.
02
Deep Tissue Therapy
Focused pressure to release chronic muscle tension and address long-term aches and pains.
03
Injury Rehabilitation
Methodical approach to managing and recovering from both sporting and daily injuries.
04
Maintenance Treatment
Regular sessions to maintain muscle health and prevent the recurrence of tightness.
05
Performance Support
Tailored treatments to help athletes sustain optimum levels of sporting performance.
06
Stretching Guidance
Expert advice on effective self-maintenance stretches to support your recovery process.
Jay Grady Clinical Sports Massage Therapy
Locally Trusted
5-Star Rated
Why Us

Why
Clinical Jay Grady Clinical Sports Massage Therapy?

Professional Care
Qualified therapy based on the Sue Read School of Body Mechanics methodology.
Athlete Experience
Expertise gained from supporting major events like The London Marathon.
Easy Access
Simple Booking
Automated online booking system with instant email confirmation and SMS reminders.
Privacy Assured
High standards of towel management and professional care for your total comfort.
Your Journey

Our
Care

01
Book Online
Select your preferred time via our automated system and receive instant…
02
Arrival
Arrive at your exact appointment time to allow for cleaning and preparation.
03
Consultation
We establish a comfort scale to ensure your treatment is effective yet…
04
Recovery
Receive expert advice on self-maintenance stretches to support your ongoing…
Patient Reviews

Patient Stories

★★★★★
Jay is superb! So knowledgeable and professional. I went with two long-term issues which he helped me massively with, not just through the treatment but with things to continue doing myself at home to manage them more effectively moving forward. The first run after the treatment felt amazing, because of the work he did on my hip alignment. I can tell I’m able to move more fluidly as a result. I cannot recommend him highly enough!
Michelle Grimwood-Read
Google review · 8 months ago
★★★★★
I can not recommend Jay enough! I got in contact with Jay after being in constant pain, which was effecting my sleep and not being able to do some of my daily activities. In only one session, I walked out pain free. Jay was very welcoming and incredibly knowledgeable, explaining everything as he went in a way I understood. Thank you so much!
Harrii
Google review · a year ago
★★★★★
Spot on. I've had a couple of sessions with Jay now following a tight back and sciatica. I was surprised by my improvement in mobility just after my first session. Jay listens to your issues and quickly decides the best course of action. His premises are warm and relaxing and he is light hearted. He is very knowledgeable backed up by his own interest in a healthy lifestyle. He explains things really well so you understand what he is doing and why. Not only that, Jay has an interest in scars and treated one on my calf, that I've had for over 20 years, significantly reducing the puckering and in
Michaela Holley
Google review · 2 years ago
FAQ

Frequently asked questions

Shorts are preferable. Please avoid sports bras with complex straps as they hinder treatment.
We use a pain scale of 1-10. We work within your comfort zone to ensure effectiveness.
Treatments last up to 60 minutes, including time for changing and consultation.
Light training is often fine the next day, but for maintenance, 3-4 days before events is ideal.
Ample roadside parking is available on Trevallion Park, usually right outside the clinic.
Reschedule or cancel up to 24 hours before your appointment for a full refund or fee waiver.
About Us

Jay Grady
Clinical Body Mechanic

As an ultra-distance athlete and graduate of the Sue Read School of Body Mechanics, we bring a passion for movement and expertise to every session.

Having worked on major events like The London Marathon, we understand the frustration of injuries and the importance of professional maintenance.

We combine logical, high-level knowledge with a friendly, personal approach to help you sustain your optimum physical performance.

Jay Grady
Jay Grady Clinical Sports Massage Therapy
Get In Touch

Ready to Start
Recovery?

07469203833
07469203833
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