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Grit + Grace
Grit + Grace
0%
07810623931 info@grit-grace.com
Fitness Coach — Bebington, UK

Flip Your
Lifestyle
With Grit

A bespoke approach to strength, fitness, and confidence for women. Transition from where you are to the healthy, active life you deserve.

Call Now Our Services
1-2-1 CoachingGroup SessionsMentoringWomen's Fitness
Grit + Grace Life with Vicci Phillips
Lifestyle Flip· Strength Training· 1-2-1 Coaching· Group Fitness· Confidence Building· Mentorship· Healthy Living· Active Future· Lifestyle Flip· Strength Training· 1-2-1 Coaching· Group Fitness· Confidence Building· Mentorship· Healthy Living· Active Future·
0yrs
Established 2018
0on
Personalised Focus
0%
Supportive Path
0/7
Dedicated Mentoring
Our Services

Our
Expertise

All services →
01
1-2-1 Strength
Personalised physical strength and fitness coaching tailored to your individual needs.
02
Lifestyle Flip
A comprehensive programme designed to transition you from your current state to your…
03
Group Coaching
Join a community of women in the same boat, supporting each other through every step.
04
Mentoring Programme
Professional guidance to help you build the habits and mindset for long-term success.
05
Fitness Transition
Bridge the gap between where you are now and where you want to be physically.
06
Confidence Building
Develop the knowledge, skill, and self-belief to live a fit and active life.
Grit + Grace Life with Vicci Phillips
Locally Trusted
Proven Results
Why Us

Why
Empower Grit + Grace Life with Vicci Phillips?

Bespoke Coaching
We focus on your specific starting point, building a bridge to your desired future.
Mindset First
Break free from the diet hamster wheel and build a healthy relationship with movement.
Community Support
Connect with women who share your journey, doubts, and ultimate goals for health.
Sustainable Change
No quick fixes—just foundations for a fitter, stronger, and more capable body.
Expert Guidance
Receive the support and knowledge needed to navigate your personal lifestyle flip.
How We Help

Our
Approach

01
Assessment
We identify your Point A—where you are today—and define your vision for Point Z.
02
The Bridge
We navigate the transitional stages together, supporting you through every…
03
Action
Implement sustainable strength and fitness habits that fit your unique…
04
Independence
Gain the confidence to continue your active, healthy life long after our…
Testimonials

Client Stories

★★★★★
Joining Grit and Grace has totally altered my approach to exercise. I have joined so many gyms and classes in the past and after only a few months have lost interest and cancelled my memberships. This is my third year with GandG and it’s now become a part of my life. I’ve lost weight and my body shape has changed. I now enjoy both cardio and strength training which has been a total surprise to me. Vicci is a fantastic coach and a wonderful person. I now train with a great group of women and have made friendships along the way. If you want to get fitter and stronger and meet a lovely group of sup
Carol Mussa
Google review · 5 years ago
★★★★★
I have trained with Vicci and have nothing but but great things to say. She is so encouraging and motivating for ever person that is training. The sessions are varied so as to keep you focused and engaged. Vicci always makes sure your technique is right so as to gain maximum benefit and avoid injury. All the others at the sessions always made me feel welcome. Fabulous training and instructor
Siobhain Batch
Google review · 5 years ago
★★★★★
I joined GandG over 2 years ago having never trained before but I was also a very reluctant exerciser . I’ve never looked back , Vicci is an excellent coach, knowledgeable and supportive. You’ll train with a team of women of all ages and abilities in a non judgemental environment. If you are nervous, scared or worried about starting exercising then this will change your life for the better.
Lorna Woods Moses
Google review · 5 years ago
FAQ

Frequently asked questions

No, this is specifically for those who feel stuck and want a supportive, non-intimidating start.
We focus on becoming stronger, fitter, and healthier, rather than just chasing a number on a scale.
It is our signature transition programme to help you move from your current state to your goals.
Yes, we offer group coaching for women who want to journey together in a supportive environment.
Yes, we provide personalised 1-2-1 physical strength and fitness coaching.
We are based in Bebington and offer programmes to support your local health journey.
About Us

Grit + Grace Life,
trusted Specialists

Founded in 2018, Grit + Grace is dedicated to helping women discover the strong, healthy person they were born to be. We believe in moving away from restrictive diets and toward a life of freedom.

Our team focuses on the 'transitional phase' of health. We bridge the gap between where you are today and where you want to be, providing the knowledge, confidence, and support you need.

We don't believe in 'thrashing the gym.' We believe in building a body and mind that allows you to function fully, play, and live the life your heart desires.

Grit + Grace Life
Grit + Grace Life with Vicci Phillips
Get In Touch

Ready to Flip
Your Life?

07810623931
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07810623931
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