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Gillian Lyth
Gillian Lyth
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07800897006 info@gillian-lyth.com
Nutritional Therapy — Birkenhead, Wirral

Empowering
Health Through
Nutrition

Personalised, evidence-based nutritional plans to restore your energy and vitality.

NaturopathicEvidence-BasedPersonalisedRoot Cause Focus
Gillian Lyth Nutrition
Digestive Health· Weight Management· Hormonal Balance· Pre-Diabetes Support· Energy & Fatigue· Immune Support· Skin Conditions· Functional Testing· Digestive Health· Weight Management· Hormonal Balance· Pre-Diabetes Support· Energy & Fatigue· Immune Support· Skin Conditions· Functional Testing·
0yr
Diploma Training
0m
Free Consultations
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Personalised Plans
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Supplement Discount
Our Services

Our
Expertise

All services →
01
Digestive Health
Targeted support for IBS, acid reflux and complex digestive concerns.
02
Weight Management
Sustainable, science-backed weight loss and medication support strategies.
03
Hormonal Balance
Support for peri-menopause, menopause and hormonal health transitions.
04
Metabolic Health
Nutrition planning for pre-diabetes and type 2 diabetes management.
05
Functional Testing
Deep-dive diagnostic testing to identify underlying imbalances.
06
Family Wellness
Optimising health and nutrition for the whole family.
Gillian Lyth Nutrition
Locally Trusted
5-Star Rated
Why Us

Why
Science Gillian Lyth Nutrition?

Root Cause Focus
We look beyond symptoms to address the underlying biological factors.
Evidence-Based
Plans rooted in current nutritional science and naturopathic principles.
Sustainable Change
Building habits that last, focusing on food as your primary medicine.
Fully Personalised
Every plan is uniquely tailored to your genetic makeup and lifestyle.
Ongoing Support
Consistent coaching and accountability to ensure your long-term success.
Our Approach

Our
Method

01
Initial Call
A free 15-minute chat to discuss your health goals and needs.
02
Assessment
Comprehensive analysis of your health history and current diet.
03
Plan Creation
Personalised nutrition and lifestyle interventions tailored to you.
04
Review & Coach
Regular follow-ups to track progress and adjust your journey.
Testimonials

Client Stories

★★★★★
The simple dietary changes transformed my energy levels and sleep.
Local Client
Birkenhead · 2024
★★★★★
Finally found the root cause of my digestive issues after years of searching.
Local Client
Wirral · 2024
★★★★★
Invaluable support in managing my symptoms through a food-first approach.
Local Client
Wirral · 2024
FAQ

Frequently asked questions

Yes, consultations are available via Zoom or in-person in Birkenhead.
Initial consultations are 90 minutes; follow-ups are 30-45 minutes.
Functional tests can be recommended if appropriate for your specific needs.
We prioritise nutrient-dense whole foods to stimulate the body's healing.
Yes, we provide personalised support, including weight loss medication guidance.
Book your free 15-minute discovery call via our website or phone.
About Us

Gillian Lyth
Trusted Specialist

Gillian Lyth is a registered naturopathic nutritional therapist with a background in science teaching. Driven by her own journey to overcome digestive and sleep issues, she transitioned into clinical nutrition.

She holds a BSc (hons) and a diploma from the College of Naturopathic Medicine. Her practice is built on the belief that nutrition is a powerful, personalised tool for healing.

Gillian is a member of the ANP and GNC, dedicated to helping clients in Wirral and beyond achieve sustainable health through evidence-based dietary and lifestyle changes.

Gillian Lyth Nutrition
Gillian Lyth Nutrition
Get In Touch

Ready to transform
your health?

07800897006
07800897006
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