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The Flex Unit
The Flex Unit
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07521978366 info@the-flex.com
Personal Training — Livingston, West Lothian

Elite Gym
Training
in Livingston

No-nonsense, 24/7 access, and expert coaching. Walk in, train hard, and crawl out stronger at West Lothian's premier strength facility.

Call Now Our Services
24/7 AccessExpert PTsElite KitNo Gimmicks
The Flex Unit Gym
Bodybuilding· Strength Training· Personal Training· Endurance· Weightlifting· Functional Fitness· Muscle Building· Tone Up· Bodybuilding· Strength Training· Personal Training· Endurance· Weightlifting· Functional Fitness· Muscle Building· Tone Up·
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Gym Access
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More Space
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Real Results
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Elite Equipment
Our Services

Our
Expertise

All services →
01
Personal Training
Experienced and energetic PTs working closely with you to achieve your specific goals.
02
24/7 Gym Access
Train on your schedule with round-the-clock access to our professional-grade facility.
03
Bodybuilding Support
A facility built with bodybuilding in its DNA, providing the space and kit you need.
04
Strength Training
Plenty of benches, plates, and dedicated space to focus on your strength progression.
05
Supplement Shop
Stock up on competition-certified protein powder and supplements in-store or online.
06
Gym Merchandise
Grab the latest Flex Unit gear and apparel available both in-store and online.
The Flex Unit Gym
Locally Trusted
Serious Training
Why Us

Why
Results The Flex Unit Gym?

No-Nonsense Gym
We cut out the fluff and gimmicks, focusing purely on hard work and real results.
Elite Equipment
Double the space and stacked with high-quality kit so you never have to wait.
Motivating Atmosphere
Surround yourself with individuals hitting goals and pushing their limits daily.
Customised Coaching
From beginner to pro, our coaching helps you break barriers and smash your targets.
Convenient Location
Based at Murraysgate Industrial Estate with easy access for all of West Lothian.
How It Works

Our
Process

01
Join Online
Choose your membership and register through our website to get started.
02
Get Access
Gain your 24/7 entry credentials and step into the battleground.
03
Train Hard
Use our elite equipment to push your limits and transform your body.
04
See Results
Follow your progress and fuel your journey with our recommended supplements.
Testimonials

They Trust Us

★★★★★
Complete beginner, so this was my first visit to a gym. Guy on duty was really friendly and helpful - I would have been so lost if he didn't come over and helped. He walked me through my program step-by-step, which was honestly just brilliant. Its a really impressive gym - all the equipment is very high-spec. A very positive experience.
DiZZy ViZiON
Google review · 4 years ago
★★★★★
My son is a member here, fantastic gym really great equipment and always spotlessly clean, great support too, he gets PT with Lewis who has really helped him and made sure he is training correctly and safely
Emma Ashworth
Google review · 3 years ago
★★★★★
Been at flex for about 3 months and if you are serious about bodybuilding, it's the best gym in West Lothian. I spent a year at extreme in Livingston and this gym blows it out the water in every way. Top notch equipment, staff who seem to know what they're doing, 24 hr and just a good vibe! Just maybe don't do chest on a Monday at 5 as it's usually mobbed in that section 😂
Jonathan Fitzharris
Google review · a year ago
FAQ

Frequently asked questions

Not at all. While bodybuilding is in our DNA, we support all body types and goals.
Yes, our members have access to the facility 24 hours a day, 7 days a week.
Yes, we have experienced and energetic PTs available to help you reach your goals.
We stock competition-certified protein and supplements both in-store and online.
About Us

The Flex Unit Gym,
Trusted Specialists

Founded in 2018, The Flex Unit Gym was created to provide a no-nonsense training environment for the people of West Lothian. We believe in cutting through the gimmicks to focus on what actually works.

Having recently doubled our size with a second unit, we now offer more space and elite equipment than ever before. We provide a battleground for everyday people to transform into warriors.

Whether you are here to bulk up, lean down, or simply improve your health, our community and expert coaching team are here to support your journey every step of the way.

The Flex Unit Gym
The Flex Unit Gym
Get In Touch

Ready to Start?
Join Now

07521978366
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07521978366
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