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Coastguard Studio
Coastguard Studio
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07793750537 info@coastguard-studio.com
Yoga & Wellbeing — Southsea, Portsmouth

Movement
Reset &
Reconnect

A unique, versatile studio space in the heart of Southsea supporting yoga, clinical massage, and community-led wellbeing.

Yoga ClassesClinical MassagePeer-Led GroupsWellbeing Events
Coastguard Studio
Yoga Flow· Yin Yoga· Clinical Massage· Pelvic Health· Meditation· Breathwork· Life Drawing· Cacao Ceremony· Yoga Flow· Yin Yoga· Clinical Massage· Pelvic Health· Meditation· Breathwork· Life Drawing· Cacao Ceremony·
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Established
0 Days
Weekly Sessions
0/7
Community Access
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Inclusive Space
Our Services

Our
Expertise

All services →
01
Yoga Flow
Dynamic, Vinyasa, and Power yoga classes designed to energise and strengthen the body.
02
Yin & Unwind
Slow-paced sessions focusing on deep stretches, breathwork, and nervous system regulation.
03
Clinical Massage
Advanced manual therapy for pain reduction, injury recovery, and musculoskeletal health.
04
Women’s Health
Specialised pelvic health coaching and recovery programmes for pre and post-natal needs.
05
Creative Arts
Regular life drawing and painting sessions with a focus on fundamental artistic skills.
06
Immersive Ceremony
Transformative experiences weaving together sound, breath, movement, and plant medicine.
Coastguard Studio
Locally Trusted
Community Focused
Why Us

Why
Inclusive Coastguard Studio?

Holistic Approach
We integrate physical movement with mental wellbeing and clinical therapy.
Peer-Led Community
Our studio fosters a supportive, open-access environment for all members.
Clinical Standards
Therapies are delivered by highly trained professionals to the highest standards.
Inclusive Space
Classes cater to all abilities, focusing on feeling good rather than perfection.
Versatile Programming
From dynamic yoga to restorative ceremonies, we offer diverse paths to wellness.
Your Journey

Our
Approach

01
Browse Classes
View our weekly schedule of yoga, meditation, and movement sessions.
02
Book Online
Secure your spot for group classes or 1:1 therapy sessions easily.
03
Join the Studio
Arrive at our Southsea space and connect with our welcoming community.
04
Reset & Evolve
Engage in practices designed to support your long-term health and growth.
Testimonials

Client Stories

★★★★★
Portsmouth hidden treasure -- at least it was for me and it makes me happy to have discovered it. I really appreciate the intimacy of this space and darkened lighting. Perfect for inward journeying : yoga, spiritual dances and meditation.
Eiva L'uscita
Google review · 6 years ago
★★★★★
What a brilliant venue!! its quirky character really does help to get people together and get the party atmosphere going. It ideal for all sorts of events and parties (social or corporate), great for product or company promotions. James the owner is really very helpful - wish I could go to a party there every week.
Graham Bryant
Google review · 10 years ago
★★★★★
We attended a birthday party at this intimate venue, had a lovely bar and music area together with other areas that could be shut off or opened out I to a larger space. A very clean and cosy venue with some interesting resident works of art. If you are looking to host an event in the area certainly worth checking out.
Craig Skidmore
Google review · 8 years ago
FAQ

Frequently asked questions

No, our classes are inclusive and focus on feeling good in your body, not perfection.
Clinical massage and pelvic health sessions can be booked directly through our website links.
Yes, Coastguard Studio is a welcoming, open-access space in the heart of Southsea.
Our meditation community is peer-led, fostering a true sense of shared practice.
Yes, both yoga and clinical therapy offer 1:1 private appointments for personalised care.
We are located in the heart of Southsea, Portsmouth.
About Us

Coastguard Studio,
Trusted Experts

Founded in 2018, Coastguard Studio has become a unique and versatile hub for wellbeing in Southsea. We support a variety of events, classes, and therapies, built on a foundation of community and professional care.

Our team includes expert yoga instructors, advanced clinical massage therapists, and fine artists. We believe in an integrative approach to health, combining movement, manual therapy, and creative exploration to help you move, reset, and reconnect.

We are committed to providing a warm, inclusive space where individuals can explore their health and wellbeing. Whether you are recovering from injury, seeking deeper movement, or exploring creativity, our studio offers a place to belong.

Coastguard Studio
Coastguard Studio
Get In Touch

Ready to Start Your
Wellbeing Journey?

07793750537
07793750537
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