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Caroline Parsons
Caroline Parsons
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07850444516 info@caroline-parsons.com
Solution Focused Hypnotherapy — Plymouth

Positive
Changes for
Your Future

Empowering you to overcome challenges and achieve your goals through proven, evidence-based Solution Focused Hypnotherapy.

Call Now Our Services
CNHC RegisteredAFSFH MemberFully InsuredProfessional
Caroline Parsons Solution Focused Hypnotherapy
Anxiety Management· Stress Relief· Confidence Building· Phobia Support· IBS Management· Sleep Improvement· Weight Management· Smoking Cessation· Anxiety Management· Stress Relief· Confidence Building· Phobia Support· IBS Management· Sleep Improvement· Weight Management· Smoking Cessation·
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Client Focused
Our Services

Our
Expertise

All services →
01
Anxiety & Stress
Evidence-based techniques to manage stress and overcome generalised anxiety disorders.
02
Confidence & Esteem
Build self-belief and emotional resilience to navigate life’s challenges with ease.
03
Phobias & PTSD
Specialised support to help you move past trauma and specific fears safely.
04
Pain & IBS Support
Utilising trance and relaxation to manage physical symptoms and improve wellbeing.
05
Sleep Improvement
Techniques to help quiet the mind and establish healthy, restorative sleep patterns.
06
Smoking Cessation
Targeted sessions designed to help you break habits and regain control.
Caroline Parsons Solution Focused Hypnotherapy
CNHC Registered
Registered
Why Us

Why
Proven Caroline Parsons Solution Focused Hypnotherapy?

Solution Focused
We focus on your future goals and strengths rather than dwelling on past problems.
Personalised Care
Treatment tailored to your individual needs, pacing, and specific life aspirations.
Clear Process
Every step is explained clearly so you feel in control of your therapeutic journey.
Expert Guidance
Qualified professional with a background in psychology, pharmacy, and hypnotherapy.
Practical Results
Helping you develop techniques to take control and relax effectively again.
How We Help

Our
Approach

01
Initial Consult
A 50-60 minute session to discuss your best hopes and explore the process.
02
Goal Setting
We define your preferred future and identify the resources you already possess.
03
Trance Sessions
Guided relaxation and visualisation to allow the subconscious to find solutions.
04
Review Progress
Collaborative sessions to celebrate changes and maintain your positive momentum.
Testimonials

Client Stories

★★★★★
Caroline's professional approach really helped me overcome a great deal of anxiety with Panic attacks. She gave me amazing tools that I use to help myself through life's pathways. Very talented Lady
Zoe Taylor
Google review · 11 months ago
★★★★★
I wasn't sure if hypnotherapy would be for me and was nervous about sounding silly when saying out loud what I needed help with. But from the very 1st interaction Caroline was kind, patient and made my feeling feel valid. She has a very calming presence which is definitely something I needed. I had sessions over a few months and always felt very supported through out my whole journey of hypnotherapy. I would definitely recommend Caroline to anyone that is thinking of using her services. Thank you Caroline for your knowledge, patience and helping me over come something that has held me back for a
Amy
Google review · a year ago
★★★★★
caroline puts you at ease wright away and is a very good listener, did me a power of good many thanks gary
Gary Footman
Google review · a year ago
FAQ

Frequently asked questions

It is a collaborative process combining psychotherapy and hypnosis to help you focus on solutions for a better future.
Everyone is different, but the average is 4-8 sessions. We work as quickly as possible to help you achieve your goals.
Yes, you remain in complete control at all times and cannot be made to do anything you would not be happy to do.
It is a great opportunity to meet and understand the process, but there is no obligation to book further sessions.
Yes, we work with stress-related conditions including IBS, migraines, tinnitus, and pain management.
Yes, a free hypnotherapy relaxation download is provided to support your progress between appointments.
About Us

Caroline Parsons
Expert Hypnotherapy

Founded in 2018, we provide professional, evidence-based Solution Focused Hypnotherapy. Our practice is built on a deep understanding of psychology and human behaviour, helping clients in Plymouth navigate life's challenges.

We combine academic expertise—including degrees in Psychology and Pharmacy—with professional hypnotherapy certifications to provide a safe, effective environment for change.

Our values are centred on empowerment, positivity, and practical results. We help you utilise your existing strengths to build the future you deserve.

Caroline Parsons Hypnotherapy
Caroline Parsons Solution Focused Hypnotherapy
Get In Touch

Ready to move forward?
Book today

07850444516
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