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Better Bodies
Better Bodies
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07802314443 info@better-bodies.com
Premium Fitness & Recovery — Derry, UK

Transform Your
Body & Mind in
Derry Today

Better Bodies Fitness offers a welcoming community, expert personal training, and a state-of-the-art recovery hub to support your journey.

Elite TrainingRecovery HubFully EquippedInclusion Focused
Better Bodies Fitness
Personal Training· Recovery Hub· Spin Classes· Strength Training· Boxing· Sports Massage· Cryospa· Community Gym· Personal Training· Recovery Hub· Spin Classes· Strength Training· Boxing· Sports Massage· Cryospa· Community Gym·
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Established
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Spin Bikes
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Supportive Space
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Inclusive Atmosphere
Our Services

Our
Expertise

All services →
01
Personal Training
Expert guidance from qualified trainers to help you reach your specific fitness goals.
02
Recovery Hub
State-of-the-art recovery including hot tub, ice bath, and compression boots.
03
Spin Classes
Join Derry's largest spin room for high-energy sessions in a motivating environment.
04
Sports Massage
Targeted therapy to aid muscle repair, performance, and overall physical wellbeing.
05
Group Training
Dedicated space and coaching for sports teams, squads, and group fitness sessions.
06
Strength & Cardio
Access to extensive free weights, resistance machines, and modern cardio equipment.
Better Bodies Fitness
Locally Trusted
5-Star Rated
Why Us

Why
Community Better Bodies Fitness?

Welcoming Environment
A safe, inclusive space for everyone from novices to elite athletes.
Expert Coaching
Our team of qualified trainers are dedicated to your physical and mental growth.
Premium Facilities
High-end gym equipment and a dedicated recovery suite for optimal performance.
Flexible Access
Convenient opening hours and location in Springtown with free parking.
Proven Results
Trusted by local sports teams and individuals to deliver life-changing transformations.
How We Help

Our
Approach

01
Initial Consult
We discuss your goals and current fitness level to tailor your approach.
02
Training Plan
Receive a structured programme designed to push you towards your aspirations.
03
Active Recovery
Utilise our recovery suite to repair muscles and keep performing at your best.
04
Track Progress
Regular check-ins to monitor your growth and adjust your routine as needed.
Testimonials

Client Stories

★★★★★
Alison and Paul and their staff members are so very inviting and warm friendly people to approach and talk too. I feel very at ease attending Better Bodies fitness, I attend Lillie's bumsandtums class on a Tuesday evening, this lady knows her stuff as I've seen a major improvement in the reduction off my belly fat, all of the staff are so welcoming with their friendly chat to helping me achieve my goals whenever I'm there. Thank you so very much everyone at Better Bodies Fitness x
cherie brown
Google review · 2025-08-14
★★★★★
Recently joined better bodies, and I felt welcomed and at ease the minute I walked through the door. The staff are very friendly and approachable. Special mention to odhran, he takes time to understand your goals and designs workout plans that are both challenging and achievable. 10/10 would recommend.
Rachael McCloskey
Google review · 2025-03-10
★★★★★
Great gym! Been training with Aimee Carlin for a year and she’s been amazing and has taught me so much. All the staff are so friendly and lovely with loads of experience.
Aishling Hegarty
Google review · 2025-01-10
FAQ

Frequently asked questions

Not at all. We cater to everyone from absolute beginners to elite athletes.
Yes, we are located in Springtown Industrial Estate with free parking on-site.
Absolutely, our spin suite is available for squad training and sports teams.
We offer a hot tub, ice bath, sauna, compression boots, and sports massage.
Yes, our team of qualified trainers are available to support your specific goals.
You can join online or visit us at Springtown to get started today.
About Us

Better Bodies,
Trusted Experts

Founded in 2020, we are a premium fitness and recovery hub dedicated to inclusivity and positivity. We believe in nurturing both a healthy body and a healthy mind.

We have built a community that acts as a family, supporting everyone from novices to elite athletes. Our gym is a transformation station where every workout matters.

With first-class equipment and a team of qualified professionals, we are proud to be trusted by Derry City FC, Shori Judo, and other local sports clubs.

Better Bodies Fitness
Better Bodies Fitness
Get In Touch

Ready to Start?
Join Us Today

07802314443
07802314443
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