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Applewood Wellness
Applewood Wellness
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07972493830 info@applewood-wellness.com
Professional Nutritionist — Aldershot

Practical
Nutrition
Support

Sustainable, realistic, and personalised dietary coaching to help you feel your best. No fad diets, just science-backed guidance tailored to your life.

Call Now Our Services
Level 4 QualifiedMRSPH MemberFully InsuredPersonalised Plans
Applewood Wellness and Nutrition
Weight Management· Gut Health· Fibromyalgia Support· Childhood Nutrition· Older Adult Care· Meal Planning· Behaviour Coaching· Healthy Habits· Weight Management· Gut Health· Fibromyalgia Support· Childhood Nutrition· Older Adult Care· Meal Planning· Behaviour Coaching· Healthy Habits·
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Years Experience
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Specialist Areas
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Client Focused
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Established
Our Services

Our
Expertise

All services →
01
Weight Management
Realistic strategies for weight loss that fit your lifestyle without restrictive dieting.
02
Fibromyalgia Support
Compassionate, informed nutritional advice to help manage symptoms and improve energy.
03
Children's Nutrition
Expert guidance for parents of fussy eaters and obesity prevention for a healthy start.
04
Older Adult Nutrition
Tailored meal planning to support health, vitality, and wellbeing in your later years.
05
Gut Health Advice
Evidence-based dietary changes to support your digestive health and overall comfort.
06
Personalised Planning
Custom meal plans created specifically for your unique health goals and daily realities.
Applewood Wellness and Nutrition
Locally Trusted
5-Star Rated
Why Us

Why
Results Applewood Wellness and Nutrition?

No Fad Diets
We avoid restrictive quick fixes in favour of sustainable, long-term healthy habits.
Fully Personalised
Every meal plan is crafted to match your specific health needs and personal preferences.
Expert Guidance
Benefit from 40+ years of experience in health, education, and nutrition science.
Compassionate Care
A non-judgmental, supportive environment for clients managing chronic conditions.
Flexible Delivery
Access our professional support face-to-face in Aldershot or conveniently online.
Your Journey

Our
Care

01
Consultation
We start by understanding your health history, current habits, and future goals.
02
Assessment
We identify the key areas of your nutrition that require gentle, realistic…
03
Strategy
We build a bespoke, achievable meal plan tailored to your energy and lifestyle.
04
Coaching
Ongoing support to help you implement changes and maintain progress over time.
Testimonials

Client Stories

★★★★★
Absolutely cannot recommend Vivette and her valuable knowledge and guidance enough, thank you to her brilliant quick and easy snack videos and healthy choice meals I’ve managed to loose weight and make positive choices that has improved my fatigue and energy.
Stavrina Petros-koumi
Google review · 2026-06-22
★★★★★
I can’t recommend Vivette highly enough! She created a tailored nutrition plan for me that genuinely improved my eating habits without requiring any major lifestyle changes which made the whole process feel realistic and sustainable from the start. She took the time to ask lots of detailed questions to really understand my needs, goals, preferences, and even my dislikes. It was clear that the plan was built specifically around me, rather than being a generic template. Vivette also arranged regular check-ins to see what was working and what wasn’t, and she continuously adapted my plan based on
Heledd Thomas
Google review · 2026-02-24
★★★★★
I received a tailored nutrition plan and was really impressed with the service. The guidance and meal plans were prompt, appropriate, and clearly suited to my needs. The nutritionist took the time to listen carefully, asked helpful follow up questions, and provided ongoing support throughout the process. The plan has changed the way I view my diet and eating habits. Overall, a very positive and professional experience.
Joe Masterton
Google review · 2026-02-24
FAQ

Frequently asked questions

Yes, we provide flexible support both face-to-face in Aldershot and via online sessions.
Absolutely not. We focus on small, sustainable, and realistic changes that fit your life.
Yes, we provide specialised nutritional support to help manage inflammation and energy levels.
Yes, all meal plans and guidance are 100% tailored to your individual health requirements.
Yes, we hold Level 4 Nutrition qualifications and are members of the Royal Society for Public Health.
We have extensive experience in childhood nutrition and helping families navigate fussy eating.
About Us

Applewood Wellness,
Trusted Experts

Founded in 2018, Applewood Wellness and Nutrition was born from a passion for lifelong health. We believe that true wellbeing is achieved through evidence-based nutrition and sustainable habits, not restriction.

Our team brings together over 40 years of experience in education and health. We specialise in supporting busy individuals, families, and those managing chronic conditions like fibromyalgia to find balance.

We meet you exactly where you are on your health journey. By providing practical, colourful, and satisfying meal plans, we help you view food as a source of nourishment and connection.

Applewood Wellness and Nutrition
Applewood Wellness and Nutrition
Get In Touch

Ready to improve your
health today?

07972493830
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07972493830
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